Meditation App Recommendations
Hello, friends. I get asked for which meditation app folks should use. I usually recommend finding a meditation teacher. Most are free at local meditation centers. Apps can be great thought and many are free.
My favorite:
Plum Village - inspired by Thich Nhat Hahn. Free.
Also great:
Imagine Clarity - In app purchases but a decent amount of money goes to charity.
You can practice with me for free or find some other teachers on Insight Timer