Practice With Me
Stay updated on upcoming events, programs, and classes
Upcoming Events
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Community Yoga
PAUSED FOR THE SUMMER! See you in the fall
Mondays at 7 pm Central
Karuna Community hosts free online yoga. Please join us!
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Community Meditation
Tuesdays at Noon
Saturdays at 8:30 am
15-30 minute sessions hosted by Karuna Community. Please join us!
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Retreat
Thank you to everyone who joined us over Memorial Weekend. It was amazing.
Stayed tuned for our next adventure
Mindfulness for Wellness at The Fueled Collective MN
Join me over at The Fueled Collective where I’ll be offering an introduction to mindfulness tools that will help support your path to wellness.
Cultivating Joy In Times Of Certainty
In this 4-part series, we'll offer up practices, discussions, and talks on how to cultivate joy during times of uncertainty. Through meditation, mindful movement, & discussion to explore how we can find gratitude and joy during challenging times.